Our Paths & Services
Healing is a personal journey. At Yarrow, we offer four integrative nutrition paths, each designed to meet you where you are and provide the specific support your body needs to thrive.
Comprehensive Health Assessment
A deep dive into your unique health story. Together, we evaluate nutrition, lifestyle, and symptoms to build a personalized foundational plan that honors where you are today.
- 90-minute initial consultation
- Review of health history & lifestyle
- Functional nutrition analysis
- Initial botanical & nervous system strategy
BEST FOR
Individuals seeking clarity and a sustainable starting point for their chronic illness recovery.
PATH TWO
Integrative Nutrition Follow-Up
Deepen your healing journey with consistent support. These sessions provide the space to refine your plan, troubleshoot obstacles, and layer in advanced regulation strategies as your body responds and evolves.
- Ongoing symptom tracking and nutrition refinement
- Advanced botanical and herbal protocol adjustments
- Nervous system regulation tools and check-ins
- Sustainable lifestyle habit integration
BEST FOR
Individuals who have completed an initial assessment and are ready to commit to long-term, sustainable health changes with professional guidance.
Botanical Medicine & Herbal Support
Explore the supportive role of herbs and botanicals as part of your whole-person care. We design gentle, effective strategies to complement your healing journey naturally.
- Individualized herbal formulations
- Safety and medication interaction review
- Symptom-specific botanical protocols
- High-quality sourcing guidance
Best for: Those looking to integrate natural remedies for chronic inflammation, sleep support, or hormonal balance.
Nervous System Support
Helping clients better understand the connection between chronic stress, the nervous system, and physical health through practical strategies that promote resilience.
- Education on stress physiology and the Vagus nerve
- Practical tools for somatic regulation and grounding
- Lifestyle adjustments to support circadian rhythm
- Evidence-informed techniques for building nervous system flexibility
Best for: Individuals experiencing burnout, chronic inflammation, or high stress levels alongside physical health challenges.
You don't book directly here—we start with a conversation.